Britni Shrader,
MS, LIMHP, NCC

My goal when working with clients is for you to feel understood, validated, and to help you achieve your goals with zero judgment. It can be very isolating when dealing with ongoing mental health issues by yourself, so let's work together on your journey to healing and understanding while establishing personal, solution-focused, and achievable goals.

I like to focus on how your thoughts, emotions and behaviors work interconnectedly with the use of Cognitive Behavioral Therapy (CBT), CBT-Enhanced for Eating Disorders (CBT-E), and Acceptance and Commitment Therapy (ACT). I would describe myself as a casual and humorous, but direct therapist, and do my best to nurture a safe, comfortable and non-judgmental space during sessions.

I invite you to take the courageous step of reaching out to meet.